About me
What makes me so feral
I’m a Type A, neurodivergent, binge-eating-disorder-fighting mom of a teenager and a toddler, running off fumes comprised of sarcasm, profanity, and anxiety.
I use my life experience, research, and education to help you navigate the wellness landscape and stop feeling like a feral raccoon that got trapped in a trash can full of dirty diapers.
For the receipts: lifelong GAD, depression, panic attacks, and PTSD. ADHD diagnosis at 40. Product of toxic parents (currently no-contact). A long history with an eating disorder and the weight fluctuations that come with it. I’m not writing from a pedestal — I’m in it with you.
My Creddies
- NASM Personal Trainer & Behavior Change Specialist
- NASM Weight Loss Coach
- NAFC Wellness & Nutrition Coach
- Certified Master Life Coach (Transformation Academy)
- Multiple master’s degrees